Soy To The World
I have really been enjoying soy products lately. Tonight my dinner was Peanut Noodles made with soy pasta. Add a little spinach and/or bok choy to the recipe, and you have a home run. Mmmm. You might be turning your nose up at the thought, but it was really good. Tasty.
I’m by no means a Vegan. Meat is a part of virtually all my meals. The occasional nibble of a hunk of jerky is within the realm of my dietary kingdom. I haven’t chomped on the side of a buffalo lately, but I do eat meat. My joy for soy is not because there is any particular concern over chewing on carcass. It’s just that soy products are so healthy and are now more like familiar food. And honestly, they please the Buds of Taste (sounds like a movie).
When I was a kid, one of my favorite journeys was to the Chinese restaurant with my sister and parents. We always got a kick out of my father eating the hot mustard and pretending the beads of sweat were not rolling off his brow. “Naaa, it’s not hot. It tastes good,” so he said. We knew better. His red face and fire-eyes were a dead giveaway. Dad was cool.
When the food came, the first thing I reached for was the soy sauce (bet you do, too). If I had known then my sauce would turn into Peanut Noodles as an adult, I would have prepared myself for the evolution.
Soy crisps make a great substitute for potato chips. A dripping, sloppy cheeseburger; with a side of Roasted Garlic Soy Crisps, is more healthy than a dripping, sloppy cheeseburger; with a side of dark russet oil chips; probably about 70 calories.
It seems with all the diets there is an emphasis on high protein. Soy contains hearty amounts. The standard grocery chains are carrying more and more diverse soy products. You don’t necessarily have to go to the natural food markets and pay an exorbitant price for healthy food. It has always bothered me that to eat healthy, you have to pay way too much. It’s as though you need to take out a loan to live. Why is that? I know supply and demand economics is at work here, but is it really fair?
When I saw soy noodles on the shelf it was exciting. I love pasta, and this gives me a chance to eat it and get the near equivalent of the protein contained in meat. Another really good dish, Spaghetti Aglio e Olio, is great using soy pasta. The recipe calls for minced garlic, but if you slice it real thin and brown it in olive oil, it’s better. Maybe use a little more because the chunks will be bigger than minced garlic, which emits more flavor than sliced.
As a society we have grown bigger and broader. The clothing industry and models of the clothes seem to be telling us we shouldn’t be allowing this to happen. Yet, we continue to expand. Obesity is a major concern, and our health is challenged by our abnormal growth. “Fat is not where it’s at.” We do little to counter the expansion of our torsos. Food made with soy will help. And for the tree hugging, animal saving public, it can be the answer.
Soy ice cream is terrific. We can feed our fat fetish, while saving our hearts. It seems to me that is a good way to go.
Bake My Fish
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